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Panchadashi
Module - G
Unit - G02
Lesson G0211: Resolving the deficiencies of the mind
By
Raja Subramaniyan
Steps to resolve these two deficiencies in the mind
There are four steps to be completed before the mind is relived of these
deficiencies. These steps are to be performed in the order given. This effort is
called 'Inner Transformation'.
Inner Transformation means internalizing the knowledge ("I am this ONE") gained
through learning and enquiry.
Step 1: World is false.
The second deficiency namely thinking that the world is real is more dangerous
than the first one. Therefore, one should check whether the statement that the
world is an illusion is fully understood or not. One should not say, "Yes I know
the world is an illusion but I need to buy a new car in order to be happy". It
should be understood that there is no happiness in the objects/ persons/ events
of the world.
This is difficult to understand due to the following fact.
Fact: ONE cannot experience the world. ONE is totally connectionless.
In order to experience, the world one needs body/ mind complex. The happiness,
which we seem to get from the name/ fame/ money/ wealth/ power/ position/
status/ relationships/ friendships etc are reflected happiness. The original
happiness is the nature of ONE. The sadness or miseries of the world do not
belong to the world. When one undergoes a sorrowful event, the mind is clouded
with worries/ anxieties/ fear and such negative thoughts that it does not
reflect the natural happiness of the ONE.
Thus, it should be clearly understood that the world is not the source of
happiness or sorrow. It is not enough just to keep claiming that the world is an
illusion.
Step 2: Reduction of PORT
Once the above step is completed, one should reduce PORT, which is an acronym
for the following four:
Possessions
Obligations and duties
Relationships
Transactions
It is not that one should renounce everything that one possess and become a
forest dweller. Too much of PORT will force one to give reality to the world. If
one spends all his time on doing business or working in an office it is
impossible to retain the knowledge that the world is an illusion.
Therefore, one should reduce the PORT to the extent that one can handle without
compromising on the practice of Inner Transformation. It is advisable to retain
only as much as required to meet the food/ clothing/ shelter requirements of the
family and nothing more.
In addition to reduction of PORT, one should also reduce the interest in worldly
affairs. One should stop reading the newspaper and stop watching the television.
Names, places and date keep changing in any news item but the news content never
changes. It is the same news keep repeating repeatedly. The ill effect of
following the news is it gives reality to the world around.
During the period of Inner Transformation, it is essential that one should
contemplate on the fact that the world is an illusion. If there is a break
during this contemplation, one should return to the practice as soon as
possible. If the break is too long, it may not be possible to continue. One may
have to start all over. For this reason, PORT and news input should be
minimized.
Reduction of PORT is applicable only during the stage of Inner Transformation.
Once the knowledge becomes steady, there is no restriction at all. One can
possess the whole world and can retain the knowledge that the world is an
illusion.
Example: King Janaka is an enlightened one. He was a successful ruler with
perfect awareness that the world is an illusion. Once when Mithila, his capital
was on fire he remained perfectly cool and calm while giving instructions to his
subordinates. After the event when someone asked him how come he is not affected
by the event, he replied "Either the whole world belongs to me (Mithila is one
small part) OR nothing belongs to me."
Thus once the knowledge becomes steady life will be joyful. No event/ person/
object in the world will have any effect on our life. In addition, reading the
news and even creating news could be done without any attachment.
Step 3: Meditation
It is necessary that one should do meditation for making the mind steady. This
can be attempted only after completing Steps 1 and 2.
The nature of mind is to oscillate. It is necessary to train the mind in one
pointed concentration in order to overcome both these deficiencies. If the mind
is steady and peaceful without being pulled by the worldly objects/ events/
persons then it will have the capacity to stay in the true knowledge. Such a
mind could be easily controlled by the intelligence. The moment the intelligence
gains the true knowledge the mind will get steady on it.
Since most of us do not have such a trained mind, it is necessary for us to
practice meditation for making it peaceful and steady. One can follow whatever
meditation technique one is comfortable. There are no specific set of rules for
the purpose of inner transformation. Any meditation will do. However, it is
preferable that it is done under an expert guidance.
One such technique is mentioned below:
Vipasana Meditation: One can do this meditation any time / anywhere in any
posture. One should observe the breathing in and breathing out. The goal is to
stay in the present. Normally people think about either the past or future. They
never stay in the present. Vipasana meditation trains one to be in the present.
If the mind starts thinking about the past or future one should just label it as
thoughts and come back to observing the breath.
Thus, any meditation, which disregards the apparent reality of the world and
turns our attention inward, is good enough.
Normally our mind tends to think about the past or future. Both are irrelevant.
Since the world itself is an ever-changing illusory phenomenon, there is no
point in keeping track of the past or future. However, our mind tends to give
reality to them and in addition; it adds its own frills/ imaginations.
If the mind is trained to be still on a particular thought, then it will gain
the capability of retaining the knowledge that the world is illusion even while
doing the day-to-day transactions.
Example: When a new student starts singing, it is very difficult to keep track
of the sruti. However, with practice an expert singer can always keep track of
the sruti irrespective of the complicated song that he is singing. As and when
he lose track of it, he leans back to the sruti box and picks it up.
Similarly, when the mind is not trained we lose track of the fact that the world
is an illusion. However, after sufficient training even while dealing with the
worldly affairs one can remember that the world is not real. In case we are
about to lose we can lean back to the scripture and become steady on our
knowledge.
Step 4: Living in meditation.
This is the final step in the Inner Transformation stage.
Once the knowledge "I am this ONE" is gained one might find it difficult to do
conventional meditation. One should concentrate on the fact "I am this ONE" or
"World is an illusion" during the day-to-day living. One is encouraged to talk,
hear, read and write on this new knowledge. It is fine to give reality to the
world to the extent it helps us to progress in the Inner Transformation.
Example: If the son looks at the father as a friend, it is fine. However, if he
sees him as an enemy then it is wrong.
Similarly, if one thinks that his body/mind complex is helping him to find the
ultimate knowledge it is fine. However, if he thinks he is the body/mind complex
then it is wrong.
This final step is a very interesting process since the mere practice towards
perfection is enjoyable.
Example: Eating the food will resolve the problem of hunger. Moreover, the
process of eating is enjoyable.
Similarly, our goal is to become steady on our knowledge that the world is an
illusion. This final step is to keep reminding the mind everything that goes
around is part of that illusion. Suppose someone insults us, we need to remind
ourselves that this is an illusion. The person who is insulting us is also the
very same ONE. It is a mono act play in which I am insulting myself.
Such recollection will relive us from the current problem and in addition helps
us to progress towards our goal.
While the conventional meditation could be compared to doing exercises in a gym,
the final step of living in meditation could be compared to playing an outdoor
game. Both have the desired effect of keeping us fit. However, playing a game is
more fun than doing a work out. Similarly, while living in meditation we need to
deal with each thought and keep telling ourselves "I am the only reality and all
the rest is illusion". Whenever we miss reminding us this, we are caught in the
world. More successful we are more soon we will become steady in the knowledge.
It is quite all right to forget the truth (that the world is an illusion) but
one must never think that the world is real. Similarly, it is fine to forget
that "I am this ONE" but one should never think that one is a body/mind complex.
Completion of all the four steps:
Once all the above four steps are completed, which might take sufficiently long
time depending on the seriousness with which one practices, the knowledge gained
will become steady.
After this stage, life will go on as before. Nevertheless, those who got the
steady knowledge will not get affected by the events/ persons/ objects of the
world. Their life will be joyful all the time. However, the ignorant people will
continue to be swayed by the pairs of the opposites.
The very same event might bring misery to the ignorant and joy to the wise.
Example: It rains heavily. The ignorant will complain that he is not able to
carry out his daily routine. The wise will be happy saying that he got a break
from the daily routine.
It does not rain at all. The ignorant will complain that there will be shortage
of drinking water. The wise will be happy saying that the roads are not flooded.
It should be noted that the wise person says something for the sake of saying.
For him happiness comes naturally and he can find reasons for his happiness very
easily and effortlessly.
For the wise, the whole life is a drama so he enjoys whatever happens. However,
for the ignorant even the drama is real and makes him suffer.
Example: When a child is enjoying himself in a playground even if he falls down
and hurts himself it does not pain. Nevertheless, if the same child gets a minor
corporal punishment he suffers a lot.
Similarly, in the game of life, the wise see problems and sufferings as setbacks
in the game and do not give them any reality. However, the ignorant person does
not know the reality and therefore he suffers.
Thus we have seen the meaning of the first part of the key statement "If a
person knows himself to be this ONE, desiring what and for whose benefit will he
struggle?" which talked about the required practice for joyful living.
Once the practice is completed, the seeker of the Joyful Living would have
gained the true knowledge that he is ONE, which supports the illusory world
(that includes his body/mind complex). The second part of the statement
describes the benefit of this understanding.
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