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Gita Unit - 14: Role of Meditation

Bhagavad Gita
Unit - 14: Role of Meditation in Joyful Living [Verses: 6.01 - 6.47]
By Raja Subramaniyan

On completion of this unit, the student will be able to
(a) Comprehend the types, roles and nature of meditation
(b) Meditate in a scientific manner

Unit Test:
1. What are the five levels of meditation?
2. What are the fourteen steps to refine the mind?
3. What are the benefits obtained as by-products of meditation?
4. What are the three objectives of meditation that are prohibited?
5. What are the five requirements to be met in the daily routine before commencing any meditation?
6. What are the 5X5 preparations to be done prior to starting the meditation?
7. What are the four factors that differentiate Vedantic Meditation from others?
8. What are the four benefits listed for a Joyous Person who completes all the fourteen steps?
9. What are the six reasons that make the process of meditation difficult?
10. Is it possible for anyone to complete all the fourteen steps?

Answers could be sent to the author for validation.

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